These easy-to-follow guided meditations offer healthy, effective ways to alleviate our day-to-day and chronic anxiety. As we listen, we float away to an inner world where we rediscover peace and harmony. Marc Allen’s soothing voice and the shimmering musical accompaniment create a safe and wonderful retreat from the often hectic pace of everyday life.

The first track focuses on physical relaxation, a vital first step to reducing stress. The second track delves deeper, addressing the topics most important to us: good health, comfort and abundance, financial success, satisfying relationships, and finding fulfillment in life. Over 100,000 people have found Marc Allen’s gentle approach to reducing stress helpful — and you will too.

“I am a teacher who works with children who suffer from emotional problems and children who are undergoing treatment for life threatening illnesses. This tape/cd has been extremely useful for my students, their parents, for myself and for my fellow teachers. I have been using it and recommending it for 5 years, and have never had a person who did not find it very helpful. I have ordered every relaxation tape, but have never found one that has ever come close to the effects produced by this one. I use it every night before I go to sleep, and we even bring it with us when we travel. This is an A+ relaxation inducer!”

– Rhonda, a reviewer on Amazon.com